It’s your first braces and you are flooded with emotions from excitement about how great your smile will look to anxiety because you don’t know what to expect. Having your braces applied to your teeth is not a painful process at all. However it may take some time to adjust to talking and eating with braces, but you will quickly learn how to chew and speak with them. As your teeth begin to move, you may be a bit more sensitive to certain foods and drinks and you may feel a bit of discomfort, but this will all subside after a couple of days. We recommend during the first couple of days, to avoid crunchy foods, to allow time to adjust to your braces. Instead, eat softer foods like yogurt, soups, mashed potatoes, and macaroni and cheese.
You may still feel some discomfort as your teeth begin to shift and you’re not used to the pressure of the braces, but don’t worry. That means it is working! Use wax to help alleviate wire irritations on the lips and cheeks. We’ll be sure to show you how to use it before you leave our office. You can also use Advil or Ibuprofen to help reduce your discomfort. Be sure to follow the dosage instructions on the bottle. Another option is to use salt-water rinses to bring your mouth relief.
Discomfort from Orthodontic Treatment
It is common for patients to experience some discomfort or soreness during the first week after having braces placed or having an archwire adjustment. Therefore we recommend taking acetaminophen (Tylenol), ibuprofen (Advil), or another non-aspirin pain reliever while you get used to your new braces. A warm washcloth or a heating pad may also be used to reduce your soreness and make you more comfortable. A soft food diet will also be helpful to reduce soreness that initial 3-7 days after.
Foods to Avoid While in Braces
Sticky Food & Candies
Hard Candy & Food
Modify the following:
Apples | Cut into slices
Corn on the Cob | Cut corn off the cob
Ice | Don’t chew on ice
Raw Carrots | Cut into thin slices
Raw Broccoli or Cauliflower | Only thin or small pieces
Hard Crusty Pizza, Chips, Etc. | Break into small pieces
French Bread, Tacos, Bagels, Etc | Break or cut into small pieces
If the bracket or band is still attached to the wire, leave it in place. Cover it with wax if uncomfortable. If it comes out completely, bring it with you to the next appointment. DO NOT CONNECT HEADGEAR OR ELASTIC TO A LOSE BAND. Please ask if an appointment is necessary. Notify the assistant at your next appointment.
Please ask if an appointment is necessary. Notify the assistant at your next appointment.
First Days With An Expander
The first few days with an expander can take a while to get used to. You can expect the following:
Temporary lisp or change in speech for 5-7 days
Excess saliva and difficulty chewing/swallowing for 1-2 days
Slight pressure on the teeth, roof of mouth, and nose when turning
Temporary irritation of the tongue
Space opening between the upper front teeth – this is a good sign that the suture is opening!
The bite may feel “off”
The expander will be left in place for approximately 6 months after turning in complete to prevent relapse and allow time for healing. Partial braces may be placed during this time to begin aligning the teeth.
How to Turn the Screw On Expander
Have your child lay on their back on the bed or sofa (make sure you have good lighting).
Have your child lift their chin up high and open their mouth as wide as possible.
Insert the key carefully into the center hole and gently turn the expander screw by pushing the key from the front towards the back of their mouth until you can’t push anymore AND you see the next hold appear.
Carefully remove the key by wiggling it in a down-and-back direction (be careful not to rewind the turn you just made).
Turn your expander once per day, unless otherwise instructed.
Loose parts – If you or your child notice that the expander is loose, please STOP turning and contact our office to let us know.
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